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Sunday, August 25News That Matters

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Saturday Diet Plan For Ramadan

Saturday Diet Plan For Ramadan

Diet, Food, Health, LifeStyle, Uncategorized
Finally, the weekend is here, and you have a day off from your work. On Saturday you can pay attention to your diet more closely and prepare some healthy meals for yourself in order to stay healthy and fit throughout the blissful month and to shine on the day of Eid. Your Saturday diet plan is going to be as scrumptious and full of nutrients as the others are. Read further to find out more about your Saturday diet plan; IFTAR MEAL The healthy iftar meal of Saturday diet plan is; 1. Dates Incredibly healthy item and Sunnah too is dates. It boosts your brain, maintains body weight, reduces blood sugar levels and provides instant and long-lasting energy. Break your fast with 2 dates every day. 277 calories. 2. Cucumber lemon salad Cucumber is a very r...
Ramadan Friday Diet Plan

Ramadan Friday Diet Plan

Diet, Food, Health, LifeStyle
Friday and Ramadan, a blessed day and holy month. People usually don’t pay attention to their diet in Ramadan especially on Friday as they want to pray as much as they can and gather as many blessings on this blessed day. Well, we have a very simple Friday diet plan for you to follow in order to stay fit and healthy throughout Ramadan. IFTAR MEAL Friday diet plan has a great iftar meal plan including; 1. Dates You would definitely not want to leave the Sunnah of breaking your fast with dates on a blessed Friday. So, eat 1-2 dates and give your body all the strength it needs. 23 calories/date. 2. Beetroot juice It provides a lot of health benefits due to the presence of minerals, vitamins, and antioxidants in it. It also reduces blood pressure
Ramadan Thursday Diet Plan

Ramadan Thursday Diet Plan

Diet, Food, Health, LifeStyle, Uncategorized
Thursday diet plan for Ramadan would be much exciting for you. Thursday comes after three tiring working days in which you will eat a lot of healthy items so Thursday diet plan is going to be different and would have some of your favorite deep fried iftar and suhoor special snacks. However, there are going to be healthy items also in order to compensate for the not-so-healthy food that you will eat. IFTAR MEAL Here is your scrumptious Thursday diet plan with iftar special items; 1. Dates Dates are not to be missed in any of your iftar meal because of two reasons; It is Sunnah to break your fast with dates and it provides a lot of nutritional benefits along with instant and long-lasting energy. 23 calories/date. 2. Fried item This would be the bes...
Ramadan Wednesday Diet Plan

Ramadan Wednesday Diet Plan

Diet, Food, Health, LifeStyle, Uncategorized
Yet another day with another exciting menu of your Ramadan diet. Wednesday's diet plan has different types of food than the previous day, so you don't get bored of eating the same thing every other day. Moreover, a variety of food items would fulfill the different nutritional requirements of your body as a single meal would not have every essential nutrient required by your body. Keep reading further, your Wednesday diet plan is here; IFTAR MEAL Iftar meal of your Wednesday diet plan includes; 1. Dates Dates are to be taken daily as they have amazing nutritional value and is also Sunnah to break your fast with dates. 1 or 2 dates in iftar meal would be good enough daily. 23 calories/date. 2. Vegetable salad Raw and leafy green veggies are a g...
Ramadan Tuesday Diet Plan

Ramadan Tuesday Diet Plan

Diet, Food, Health, LifeStyle
In Ramadan, meals should be divided into three parts i.e. iftar meal, snack meal, and suhoor meal. It is extremely important to take a balanced and healthy diet and track your calories even in the month of Ramadan so that you stay fit and active throughout the month and gather as many blessings as you can. Now don't freak out that where would you find that perfect diet plan because we have got you covered so, read further to get Tuesday's diet plan to follow in Ramadan; IFTAR MEAL Your Tuesday diet plan of Iftar meal includes; 1. Dates Muslims around the world follow Sunnah and break their fast with dates. Apart from Sunnah, dates are also helpful in restoring the sugar levels in the body. So, eat at least 2-3 dates in your iftar meal.   277 cal...
Pineapple Punch Recipe- Refreshing and Tasty

Pineapple Punch Recipe- Refreshing and Tasty

Culture, Food, Health, LifeStyle
Summer is just round the corner. So, what can be done to beat the heat? Nothing can prove to be better than a refreshing drink to kill that heat wave out there. It is time to try out the very tasty and delicious pineapple punch, a drink that will refresh you to the core. Fruit punch was introduced in India, in the early 17th century and so travelled around the world, reaching United Kingdom where now you can find a different version of it. Punch is a term used to describe an assorted drink, which contain fruits or fruit juice and can be both alcoholic and non-alcoholic. So, if you are feeling hot already and wish to gulp down something super refreshing, here is Pineapple punch recipe that is sure to energize you. Ingredients Card: Ingredients       &...
Places to Visit in Pakistan

Places to Visit in Pakistan

Culture, LifeStyle, Travel, Uncategorized
Pakistan is a country that has it all. From the high mountains of the Himalayas to the beautiful beaches of Gawadar. Each and every province of this beautiful nation has an epic story to tell. There are literally a million places to visit in Pakistan and each one more magnificent than the other. Punjab The Badshai Masjid Lahore is the historical capital of Pakistan and is filled with remnants of the glorious Mughal Empire. The Badshai Masjid is one of the stunning structures that the Muslims of the subcontinent left behind. The grand mosque was built in Emperor Aurangzeb’s reign and is one of the most exquisite mosques in the world. It is constructed completely out of red sandstone and marble. Pakistan travel, is incomplete without a visit to Badshai Masjid. Lahore Fort
Aloo Palak Recipe- For a Super Healthy Lunch

Aloo Palak Recipe- For a Super Healthy Lunch

Culture, Food, Health, LifeStyle
It is said that green leafy vegetables are great for keeping one active and healthy, but not everyone loves eating these “ghass phoos”. Spinach or locally known as “palak” is one vegetable that can be cooked with variations, pairing up with meat and other veggies and turning out to be not just healthy, but finger-licking good. So, here is a quick recipe for Aloo Palak, a pure vegetarian dish that goes back to the times of the Indian subcontinent, and till date has become a popular household item to be served either with chapatis or rice. Ingredients Card: Ingredients                                     Quant
IMPORTANCE OF GOOD HEALTH FOR A BETTER LIVING

IMPORTANCE OF GOOD HEALTH FOR A BETTER LIVING

Health, LifeStyle
Everyone has the right to live their life according to the way they want and enjoy it as much as they can. But, for a healthy and happy life, it is extremely necessary to take good care of your health so that there are no obstructions in your enjoyment and plans. You just cannot neglect your health because it is the most essential part of a better living. Here are a few reasons why good health is important for a better lifestyle; 1) You stay happy and positive Having good health is very important as you stay happy and positive if you have a perfect body both physically as well as mentally. You don't get stressed out after hearing names of certain foods because you won't be allergic to any of them, you won't have any chronic diseases in which you have to avoid certain food. You woul...
Bombay Biryani Recipe

Bombay Biryani Recipe

Culture, LifeStyle
Well whereas people have associated Biryani with Mughals, there has no evidence found to prove it right. The word biryani comes from Persian word “Birian” which means “fried before cooking” and so one might think this scrumptious dish originated in Persia, but still unsure of it. This spicy, delicious traditional Pakistani dish makes an important part of our gatherings. From dinner parties to weddings, missing out on biryani is surely considered as a sin! Never say NO to biryani! Ingredients Card: Ingredients                                     Quantity Chicken/Mutton       &nbs