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Friday, November 15News That Matters

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HOW TO CELEBRATE EID-AL-ADHA 2019 IN A HEALTHY WAY

HOW TO CELEBRATE EID-AL-ADHA 2019 IN A HEALTHY WAY

Health, LifeStyle, Uncategorized, What's Hot
Eid al Adha is celebrated on the 10th of Zil Hajj every year and all the Muslims around the globe offer sacrifice of goats, cows or sheep for the sake of Allah Almighty. If we talk about Pakistan specifically, people usually get their animals slaughtered right in front of their houses. There is no such trend of getting your animals slaughtered in the slaughterhouse which results in an increase of germs and bacteria. It is very important to stay safe and healthy during this holy festival to enjoy it to the maximum. Here is how you can celebrate Eid al Adha 2019 in a healthy way; 1) Have a proper breakfast Even though there are big meals coming ahead on Eid al Adha, it never really means that you should not have a proper breakfast. On this holy festival, you need extra energy to wor...
RECORDS, STATS, AND OVERVIEW OF A WONDERFUL CRICKET WORLD CUP 2019

RECORDS, STATS, AND OVERVIEW OF A WONDERFUL CRICKET WORLD CUP 2019

Uncategorized
SMASHED RECORDS, NEW RECORDS, STATS, FACTS AND ALL THE INSIGHTS YOU WANT TO KNOW ABOUT ICC CRICKET WORLDCUP 2019 ICC Cricket World Cup 2019 has finally come to an end and the crown of World Champions is now worn by England, for the first time in their cricketing history as they beat New Zealand at Lord's in a thrilling contest on Sunday.  Both the teams had an amazing campaign in the 2019 Cricket World Cup and were the deserving winners but sadly there is only one winner in a game and it was England. Let’s have a rundown in the history of the mega tournament and freshen up our memories. The Australians have been top notch and have won the Cricket World cup on a whopping 5 occasions in 1979, 1999, 2003, 2007 and the last one in 2015. West Indies won the inaugural tournament
ENGLAND RAZE NEWZEALAND TO CONFIRM THEIR SEMIFINAL BERTH IN WORLD CUP AFTER 27 YEARS

ENGLAND RAZE NEWZEALAND TO CONFIRM THEIR SEMIFINAL BERTH IN WORLD CUP AFTER 27 YEARS

Sports, Uncategorized, What's Hot
How Pakistan lost their chance of getting into semi-finals after New Zealand lost to England: ICC Cricket World Cup has reached its deciding phase with all the teams gearing up for their last round match. Many have already been eliminated from this World Cup; some are still in hunt to get into the elite 4 while a few have qualified. Another high octane match was played in Riverside ground in the Chesterley Street between the hosts England and New Zealand. A loss to England could be fatal to their chances of progressing while a loss to New Zealand can jeopardize their odds of making a semi final berth with Pakistan looming over. England won the toss and Morgan decided to bat first. Jason Roy and Jonny Bairstow came out to start things off and the duo pushed New Zealand bowling on th...
AFGHANISTAN’S EFFORTS GO IN VAIN AS INDIA GET OVER THE LINE IN WORLD CUP 2019

AFGHANISTAN’S EFFORTS GO IN VAIN AS INDIA GET OVER THE LINE IN WORLD CUP 2019

Sports, Uncategorized
At Rose Bowl Cricket Ground of Southampton, India were ready to meet Afghanistan. A good crowd turned in on a bright weekend to enjoy the contest. India were sitting quite comfortably on the 4th position with 7 points and were yet to lose a game while Afghanistan were at the foot of the table failing to taste a win in their five games so far in the mega tournament.  Virat Kohli won the toss and elected to bat first on a pitch that appeared to be a good batting track. Indian batting line faced their first set back when Rohit Sharma was sent back early on. Kohli and Rahul took India past 50 but tight bowling resulted in India losing another wicket and Rahul was dismissed. Shankar was the next one to come in who looked promising but he couldn't defend for long and was dismissed by...
HOW TO SPEND TIME WITH FAMILY DURING RAMADAN

HOW TO SPEND TIME WITH FAMILY DURING RAMADAN

Culture, LifeStyle, Uncategorized
Ramadan is a month in which you can spiritually make your family bond stronger. It is important to spend time with your family not only in Ramadan but outside Ramadan also. However, people usually get busy in Ramadan days and think about the ways to spend time with their families. Well, there is nothing to worry about because below are mentioned a few easy ways to spend time with your family in Ramadan; 1) Pray and eat together The foremost reason due to which families are unable to make a stronger bond is that they don’t spend time together. Ramadan brings a great opportunity to spend time with your family because of the suhoor and iftar meal as all of the family members sit together at once place. So, when you sit on your iftar and suhoor table, make sure you communicate with your
HOW TO STAY HYDRATED DURING RAMADAN: DO’S AND DON’TS

HOW TO STAY HYDRATED DURING RAMADAN: DO’S AND DON’TS

Education, Health, LifeStyle, Uncategorized
Staying hydrated during Ramadan could be a challenge especially when you are living in Pakistan. The problem of dehydration in being intensified every other year as the country gets hotter and hotter. Nowadays cities except for the northern ones are boiling and people are facing difficulties during their fast. in order to stay hydrated and spend your fast without getting dehydrated below are some important do's and don'ts which you should follow; DO’S: 1) Drink lots of water Fast during working days and in this blazing hot weather is quite difficult and people start getting dehydrated if they don’t consume enough amount of water. So, start drinking water right after your iftar meal and drink at least 6-8 glasses of water in total till suhoor so that your day goes well, and your b
THINGS TO DO IN RAMADAN

THINGS TO DO IN RAMADAN

Culture, LifeStyle, Uncategorized
The holy month of Ramadan provides us a chance to recharge and refresh our faith (Imaan) for the whole upcoming year. There are countless small deeds including the obligatory ones that you could do in this blissful month of Ramadan and gather blessings of Allah Almighty. Below are described the things that you should do in Ramadan; 1) Don’t leave any Salat Praying 5 times Salat a day is obligatory on every Muslim and no fast is complete without Salat. Make sure you complete your fast by not leaving any of them. 2) Recite the Holy Quran daily There are some people who fail in including recitation of the Quran in their daily routine. The holy month of Ramadan provides a great opportunity to make the recitation of the Quran a part of your daily routine. You can easily complete t
THINGS TO AVOID DURING RAMADAN

THINGS TO AVOID DURING RAMADAN

Culture, Health, LifeStyle, Uncategorized
The hole month of Ramadan comes along with a list of things that you should do and the things that should be avoided by every Muslim fasting around the globe. In order to spend your Ramadan without committing any sin either intentionally or unintentionally, there are certain things that you need to keep in your mind, so you control yourself from doing them. Things to avoid during Ramadan are; 1) Smoking Smoking is quite injurious to health and is strictly prohibited especially during the month of Ramadan. There have been a number of debates over this issue which has led to a conclusion that smoking should be quitted by everyone from their daily life and especially when they are fasting as it would result in the breaking of the fast. 2) Sleeping too much This is the most comm...
HOW TO SOCIALLY HELP PEOPLE IN RAMADAN?

HOW TO SOCIALLY HELP PEOPLE IN RAMADAN?

Culture, Uncategorized, What's Hot
Ramadan is the most awaited holy month by Muslims all around the globe. Every Muslim wants to gather as many blessing as he could by doing good deeds and socially helping others in Ramadan. You can help the needy and the poor by doing small deeds of kindness. If you want to know more about how to socially help people in the holy month of Ramadan, read below to find out more; 1) Provide iftar and suhoor to those who cannot afford it Instead of spending your money on useless things, think carefully and look for such people who are out of food for iftar and suhoor. They could be people who are working day and night to provide shelter and food to their family but stay hungry themselves, people working alone in an unknown city to support their family or these could be people who roam ar...
NUTRIENTS AND DIET FOR HEALTHY RAMADAN

NUTRIENTS AND DIET FOR HEALTHY RAMADAN

Diet, Food, Health, LifeStyle, Uncategorized
Ramadan is the holy month of forgiveness and mercy. There are several physical as well as mental advantages of fasting. However, in this holy month, you should also pay attention to your diet and nutritional requirements in order to spend a healthy Ramadan. Here is a complete guide for you on the diet and nutrients that are required by our body for a healthy Ramadan; BASIC NUTRIENTS REQUIRED BY OUR BODY EVERYDAY 1) Carbohydrates Carbohydrates provide energy to the body that is required to carry out our daily activities. Moreover, carbohydrates are also responsible for maintaining blood glucose levels of our body. You can consume carbohydrates from brown rice, whole-wheat bread or pasta. Whereas, in Ramadan, you can obtain it from; fresh or dried fruits or dates as they contain n...