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Sunday, August 25News That Matters

Tag: Ramadan Monday Diet Plan

Monday Diet Plan For Ramadan

Monday Diet Plan For Ramadan

Diet, Food, Health, LifeStyle
It is the first day of the week after two days of holiday and people are usually lazier on Mondays because they have had two days of rest. Hence, it is obvious that more energy is required by the people on Mondays which they can get from their diet. so, here is the Monday diet plan for everyone who is in search of something that provides them enough energy to work throughout the day while fasting; IFTAR MEAL Your healthy and full of energy iftar meal of Monday diet plan includes; 1. Dates The best item that provides instant and so much energy along with all the basic and healthy nutrients required by your body. Eating at least 2-3 dates is compulsory in your Monday diet. 23 calories/date 2. Grilled chicken Grill a breast piece of chicken and ...